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The Yamas & Niyamas: Exploring Yoga's Ethical PracticeThe first two limbs of the eight fold path of yoga sutras the basic text for classical yoga are examined in this spiritual guide to the practice of yoga. Foundational to all yogic thought, they are considered to be the guidelines to the yoga way of living that free individuals to take ownership of their lives, direct them toward the fulfillment they seek, and gain the skills to choose attitude, thought, and action. The first five guidelines are
The first two limbs of the eight-fold path of yoga sutras--the basic text for classical yoga--are examined in this spiritual guide to the practice of yoga. Foundational to all yogic thought, they are considered to be the guidelines to the yoga way of living that free individuals to take ownership of their lives, direct them toward the fulfillment they seek, and gain the skills to choose attitude, thought, and action. The first five guidelines are referred to as the yamas--a Sanskrit word that translates to "restraints"--and encompass nonviolence, truthfulness, not stealing, nonexcess, and nonpossessiveness. The last five are referred to as the niyamas, or observances--purity, contentment, self-discipline, self-study, and surrender. A self-study section at the end of each chapter may also be used by instructors for group discussion.Binding Type: Paperback
Publisher: On-Word Bound Books
Published: 09/01/2009
ISBN: 9780974470641
Pages: 192
Weight: 0.60lbs
Size: 7.50h x 5.50w x 0.50d
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Fabric is nice
Size: X-Large, Color: 3 Pack-black, Dark Gray, Sky Blue
I got these shirts for my friend , and he likes the fabric. The only thing is the neck shrinks so wash it in cold.
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Reviewed in the United States on March 17, 2026
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Good quality
Size: Large, Color: 3 Pack-black, Dark Gray, Navy Blue
Very soft and they look nice
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Reviewed in the United States on February 8, 2026
★★★★★ 5
Pocket t shirts with pockets
Size: Large, Color: 3 Pack-white
Finally a t shirt with a pocket
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Reviewed in the United States on May 15, 2026
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Good deal
Size: Small, Color: 3 Pack-black, White, Navy Blue
Perfect fit!!! My husband loved them
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Reviewed in the United States on May 9, 2026
★★★★★ 1
Not cotton.
Size: XX-Large, Color: 3 Pack-black, Dark Gray, Army Green
Not cotton. Super thin. Terrible
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Reviewed in the United States on May 19, 2026