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Description
Solemate: Master the Art of Aloneness & Transform Your LifeIn Solemate, Lauren Mackler provides a groundbreaking road map to help people achieve mastery of their lives. Drawing from her own experiences; those of her clients; and the fields of psychology, physiology, sociology, holistic healing, and strategic business practices, Mackler provides the practical information, tools, and exercises to show you how to be independent and stand on your own two feet. Mastering the art of aloneness is about becoming the
In Solemate, Lauren Mackler provides a groundbreaking road map to help people achieve mastery of their lives. Drawing from her own experiences; those of her clients; and the fields of psychology, physiology, sociology, holistic healing, and strategic business practices, Mackler provides the practical information, tools, and exercises to show you how to be independent and stand on your own two feet. Mastering the art of aloneness is about becoming the person you were meant to be, treating yourself well, and shedding the old beliefs and behaviors that limit your ability to live a healthy, happy, secure, and satisfying life.Quizzes and guided journaling help you identify the core limiting beliefs and fears that keep you from being whole and happy with yourself. Mackler teaches you to overcome these beliefs through deliberate living exercises that help align your actions with your desired results. She then helps you liberate your authentic self, so you know exactly who you are. Finally, she leads you through the process of creating a life vision to help you achieve any goal you set for yourself. Solemate is not about being alone, it is about developing the self-awareness, life skills, and emotional intelligence needed to live a full, happy, successful, and financially secure lifeBinding Type: Paperback
Publisher: Hay House
Published: 04/15/2010
ISBN: 9781401921446
Pages: 367
Weight: 0.94lbs
Size: 8.25h x 5.25w x 1.50d
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4.4 ★★★★★
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Product Reviews
★★★★★ 5
Been tallos cream
Very smooth product. Gift it to my daughter
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Reviewed in the United States on February 22, 2026
★★★★★ 5
Love it!
This is the best soap yet I found for my eczema. It leaves my skin feeling soft and has a pleasant scent. Lathers up nicely. Definitely worth the money. Plus, it relieves my itching for hours.
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Reviewed in the United States on April 23, 2026
★★★★★ 5
Gentle, Soothing Soap That Really Helps Calm Irritated Skin
This soap has been a great option for sensitive, easily irritated skin. It has a very gentle feel, and the combination of oatmeal and goat milk is soothing without being heavy or greasy. It lathers well, rinses clean, and doesn’t leave that tight, dry feeling that a lot of soaps do.
I’ve noticed it helps calm itchiness and redness, especially on dry patches. It’s mild enough for the face but still effective on tougher areas like arms and legs. The fact that it’s all‑natural is a big plus, and it feels safe for both kids and adults.
If you’re dealing with eczema, dermatitis, or just generally dry, reactive skin, this is a nice, comforting soap that makes the daily routine a little easier.
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Reviewed in the United States on March 6, 2026
★★★★★ 5
Best for eczema and psoriasis
It’s the best soap I have tried for my son and Myself. It helps calm and clear our eczema.
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Reviewed in the United States on May 18, 2026
★★★★★ 4
Great
Bought the 2 pack for myself and my daughter. Haven't heard back from my daughter, but I like the way it makes my skin feel plus the smell is great. I also like that it's homemade and all natural plus will help with psoriasis &/or eczema which my daughter has currently. I would recommend other to try and if I run out, I would buy more again.
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Reviewed in the United States on May 5, 2026